The Daily Sprout

As COVID-19 runs rampant through our media, social media, world media and though not anywhere near as significant, through our neighborhoods and hospitals......

This is for all of the dads (and perhaps moms too), who feel the summer blues during the summer from having school-aged kids, and a quiet house.  For those i...

We have been preaching STAND UP, for years.  I have reaped the benefits of moving back and forth, from table to table, for 18 years of practice.  Maintaining...

Social media is obviously a large part of our society. People have a lot of differing views of it, what its good for and not so good for. There’s been a lot ...

The recent article from the Harvard Medical Review on food and mood does a great job of pointing the finger of failure at mood, the failure being a moment of...

If you have been around long enough to know that I teach the 60 Day Turnaround (and developed it), and I also have touted the Kerrygold brand for years… so m...

Lets start this week off right… the weather is changing, and we all want to get outside and get active (right, all of us want this… don’t you?)… and the best...

OK, so I would tell you to really control your consumption of wine and beer in the first place… but… I hate that roundup has made it into them!  According to...

We all need a path, or a plan to be healthy.  At the end of one’s life, there are very common references that occur if you are cognizant that the end is comi...

The time is now, we need to be serious and be committed, and we need to be all these things that make us more committed.  Do you see a trend here?  Commitmen...

Back in 2011, California started something that is a bit horrific if you ask me, or if you ask my wife, or our friends, or just about anybody on the planet r...

The cliches, oh the cliches… but here we go.  Another year gone in what felt like no time at all.  When you look back on your year, and I will drive this poi...

Every year… just about every year I write something about Christmas at some point between Thanksgiving and Christmas day.  This is another one of those busy ...

Written by Chris Bohm, Chiropractic intern This past summer American Psychologist, the official journal of the American Psychological Association, released a...

NO, they are not! While there really isn’t much risk at all associated with the x-rays you’ll receive here at the office, it is very common for people to be ...

I have been stressed out.  I tell you, DON’T STRESS… and I have been stressed.  A ton of that stress is related to the development of the property around Hea...

No, it wasn’t me… I didn’t start the original keto, though I have been teaching it for years.  The first keto diet, that was really good at helping people lo...

I thought it might be nice to write about being a fan of a Futbol team in Atlanta.  Not a baseball team, or a football team… or like I was for a decent numbe...

With a rainy forecast, and the feeling of fall/winter coming upon us, there is no time like RIGHT NOW, to jump on board with short burst, High Intensity work...

Recently there was a media story about two medical doctors who lost their child to influenza in under 48 hours from when the symptoms set in.  A horrible tra...