Sports massage has long been a staple in athletic recovery routines, but recent studies from 2020 onward have provided deeper insights...

You’re back at the pediatrician’s office again, and it feels like déjà vu. Another ear infection, another round of antibiotics. You’ve...

Carpal Tunnel Syndrome (CTS) is a common condition affecting millions of individuals worldwide, particularly those who perform repetitive...

Photo by Anastase Maragos on Unsplash We all know the importance of fitness for overall health and well-being. It strengthens our bodies,...

In the realm of holistic wellness, Healthsprout Chiropractic and Wellness stands at the forefront, championing a comprehensive approach...

We have been preaching STAND UP, for years.  I have reaped the benefits of moving back and forth, from table to table, for 18 years of...

I get the question – “What is the difference in life expectancy in chiropractors and medical doctors”, every couple of years.  The last...

I’m often told that “since starting here my neck/back is popping a lot more on its own.” I’ll usually follow that statement up with, well...

My wife prompted me to write a Daily Sprout on scoliosis.  Over the years we have literally corrected or reduced hundreds of these.  And...

It was a day like any other day… running around wildly, meetings, meetings, meetings… phone calls, and working out.  But then the day...

This article from Maximized Living has great timing given what my father-in-law has been through with his back these last few weeks, well...

It is a wise choice for your primary healthcare provider to be a chiropractor.  Pretty self serving advice… but I have some pretty valid...

What??? Whoever thought they could incorporate spinal hygiene, forest life and personal hygiene all in one post?  Ridiculous I tell you!...

February 23, 2011 Reprint 07-16-2012 There have been some great studies over the years on Chiropractic and Quality of Life. I stumbled...

by Craig Singleton – Intern Researchers found that the reduction of upper-cervical subluxations resulted in a stabilization of plasma...

So, “bad backs” are very common.  They are probably 50% of the reason for new visits into chiropractic offices.  It is actually the...

There have been more internal battles in chiropractic over the last thirty years, than any other profession that I am aware of.  Granted,...

My wife heard this comment at her gym Wednesday night… she goes to Lifetime for kickboxing, and CrossFit with me.  This was Lifetime....

Injuries are a common thing.  Last week, as I review my patients, I can recall no less than 8 brand new injuries that took place.  From...

I was reading this great article on ChiroAccess.com which talks about two studies that have been published in medical literature since...