Thanksgiving 2022... Something to be Thankful for!
Well, first off, it is true. The Daily Sprout is back after a LONG hiatus, and it will hopefully return to its old days of glory, where...
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The Daily Sprout
Your guide to healthier living.
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Dr. Eric Richards
- May 14, 2020
Why Dr. Gupta is WRONG
I came across this article this morning, and my instantaneous thought was "He HAS to communicate the way he is DIRECTED to, because he...
Dr. Eric Richards
- May 13, 2020
What will happen next with Coronavirus?
May 13th. The information being thrown around is an absolute overload on all sides, from all perspectives, leaving people who don't have...
Dr. Eric Richards
- May 2, 2020
Testing Yourself
This morning in my inbox I found this message from Ransomed Heart and was compelled to add to it. In the end, for those of you reading...
Dr. Eric Richards
- Mar 29, 2020
Conflict of Interests for last THREE CDC Directors
As COVID-19 runs rampant through our media, social media, world media and though not anywhere near as significant, through our...
Dr. Eric Richards
- Jun 5, 2019
Summer Blues
This is for all of the dads (and perhaps moms too), who feel the summer blues during the summer from having school-aged kids, and a quiet...
Dr. Eric Richards
- May 23, 2019
The Dangers of Sitting
We have been preaching STAND UP, for years. I have reaped the benefits of moving back and forth, from table to table, for 18 years of...
Dr. Eric Richards
- May 1, 2019
Does Social Media Cause Depression?
Social media is obviously a large part of our society. People have a lot of differing views of it, what its good for and not so good for....
Dr. Eric Richards
- Apr 1, 2019
Food and Mood – What to know
The recent article from the Harvard Medical Review on food and mood does a great job of pointing the finger of failure at mood, the...
Dr. Eric Richards
- Mar 17, 2019
Kerrygold under fire!
If you have been around long enough to know that I teach the 60 Day Turnaround (and developed it), and I also have touted the Kerrygold...
Dr. Eric Richards
- Mar 13, 2019
Workout for The Week!
Lets start this week off right… the weather is changing, and we all want to get outside and get active (right, all of us want this… don’t...
Dr. Eric Richards
- Mar 4, 2019
Glyphosate in your Wine and Beer…
OK, so I would tell you to really control your consumption of wine and beer in the first place… but… I hate that roundup has made it into...
Dr. Eric Richards
- Feb 13, 2019
Be Inspired to WIN at Health
We all need a path, or a plan to be healthy. At the end of one’s life, there are very common references that occur if you are cognizant...
Dr. Eric Richards
- Feb 4, 2019
Today we start the #Straight60 (Clean KETO)
The time is now, we need to be serious and be committed, and we need to be all these things that make us more committed. Do you see a...
Dr. Eric Richards
- Jan 23, 2019
Healthcare decisions for young teens without parental consent??
Back in 2011, California started something that is a bit horrific if you ask me, or if you ask my wife, or our friends, or just about...
Dr. Eric Richards
- Jan 1, 2019
New Years = New You!
The cliches, oh the cliches… but here we go. Another year gone in what felt like no time at all. When you look back on your year, and I...
Dr. Eric Richards
- Dec 21, 2018
The Christmas Post
Every year… just about every year I write something about Christmas at some point between Thanksgiving and Christmas day. This is...
Dr. Eric Richards
- Dec 5, 2018
Death by Bullying
Written by Chris Bohm, Chiropractic intern This past summer American Psychologist, the official journal of the American Psychological...
Dr. Eric Richards
- Nov 29, 2018
Are Our X-Rays Giving You Cancer?
NO, they are not! While there really isn’t much risk at all associated with the x-rays you’ll receive here at the office, it is very...
Dr. Eric Richards
- Nov 16, 2018
A Time for Thanks
I have been stressed out. I tell you, DON’T STRESS… and I have been stressed. A ton of that stress is related to the development of the...
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