The Daily Sprout

I came across this article this morning, and my instantaneous thought was "He HAS to communicate the way he is DIRECTED to, because he...

May 13th. The information being thrown around is an absolute overload on all sides, from all perspectives, leaving people who don't have...

This morning in my inbox I found this message from Ransomed Heart and was compelled to add to it. In the end, for those of you reading...

As COVID-19 runs rampant through our media, social media, world media and though not anywhere near as significant, through our...

This is for all of the dads (and perhaps moms too), who feel the summer blues during the summer from having school-aged kids, and a quiet...

We have been preaching STAND UP, for years.  I have reaped the benefits of moving back and forth, from table to table, for 18 years of...

Social media is obviously a large part of our society. People have a lot of differing views of it, what its good for and not so good for....

The recent article from the Harvard Medical Review on food and mood does a great job of pointing the finger of failure at mood, the...

If you have been around long enough to know that I teach the 60 Day Turnaround (and developed it), and I also have touted the Kerrygold...

Lets start this week off right… the weather is changing, and we all want to get outside and get active (right, all of us want this… don’t...

OK, so I would tell you to really control your consumption of wine and beer in the first place… but… I hate that roundup has made it into...

We all need a path, or a plan to be healthy.  At the end of one’s life, there are very common references that occur if you are cognizant...

The time is now, we need to be serious and be committed, and we need to be all these things that make us more committed.  Do you see a...

Back in 2011, California started something that is a bit horrific if you ask me, or if you ask my wife, or our friends, or just about...

The cliches, oh the cliches… but here we go.  Another year gone in what felt like no time at all.  When you look back on your year, and I...

Every year… just about every year I write something about Christmas at some point between Thanksgiving and Christmas day.  This is...

Written by Chris Bohm, Chiropractic intern This past summer American Psychologist, the official journal of the American Psychological...

NO, they are not! While there really isn’t much risk at all associated with the x-rays you’ll receive here at the office, it is very...

I have been stressed out.  I tell you, DON’T STRESS… and I have been stressed.  A ton of that stress is related to the development of the...

No, it wasn’t me… I didn’t start the original keto, though I have been teaching it for years.  The first keto diet, that was really good...