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The Daily Sprout

Your guide to healthier living.



In the realm of holistic wellness, Healthsprout Chiropractic and Wellness stands at the forefront, championing a comprehensive approach to health that encompasses the body's physical, mental, and emotional well-being. At the heart of our philosophy lies the belief that the human body possesses an innate ability to heal itself, and our role is to facilitate this process by addressing the root causes of imbalances and promoting natural restoration.


Among the array of therapies we offer, two stand out for their remarkable efficacy and synergistic effects: laser therapy and chiropractic care. Combined, these two modalities create a powerful combination that alleviates pain, promotes healing, and enhances overall well-being.


Laser Therapy: A Gentle Touch with Profound Effects


Laser therapy, also known as low-level laser therapy (LLLT), is a non-invasive treatment modality that utilizes concentrated light waves to stimulate cellular regeneration and reduce inflammation. Unlike traditional laser treatments that emit high-energy beams, LLLT employs low-power light, making it a safe and comfortable procedure.


The therapeutic effects of LLLT are far-reaching, encompassing a wide range of benefits:


  • Pain relief: LLLT effectively reduces pain by modulating nerve impulses and inhibiting inflammatory mediators.

  • Enhanced healing: The biostimulatory effects of LLLT promote tissue regeneration, accelerate wound healing, and reduce inflammation, speeding up the recovery process.

  • Improved circulation: LLLT enhances blood flow to the affected area, delivering oxygen and nutrients essential for healing.

  • Reduced inflammation: LLLT downregulates the production of inflammatory mediators, alleviating pain and promoting tissue repair.


Chiropractic Care: Restoring Alignment, Revitalizing Function


Chiropractic care is a well-established and widely recognized form of natural healthcare that focuses on restoring proper alignment of the spine, known as spinal manipulation. Misalignments in the spine, also known as subluxations, can interfere with nerve function, leading to many health issues, including pain, muscle spasms, headaches, and fatigue.


Chiropractic adjustments involve precise, controlled movements of the spine to restore alignment and improve mobility. This gentle manipulation releases tension, enhances nerve function, and promotes overall well-being.


The Synergy of Laser Therapy and Chiropractic Care


When laser therapy is combined with chiropractic care, the therapeutic effects are amplified, creating a synergistic relationship that maximizes pain relief and promotes healing.


  1. Laser therapy complements chiropractic adjustments: LLLT can accelerate the healing process initiated by chiropractic adjustments, reducing inflammation and promoting tissue repair.

  2. Chiropractic care enhances laser therapy absorption: Proper spinal alignment can improve the absorption of laser light, enhancing its therapeutic effects.

  3. Combined approach addresses pain sources: Laser therapy targets localized pain, while chiropractic care addresses underlying musculoskeletal imbalances, providing comprehensive pain management.


A Holistic Approach to Wellness


At Healthsprout Chiropractic and Wellness, we believe that true wellness extends beyond pain relief. Our holistic approach encompasses a range of therapies and lifestyle recommendations that promote overall well-being.


  • Nutritional counseling: We provide guidance on personalized nutrition plans to optimize nutrient intake and support healing.

  • Lifestyle modifications: We recommend lifestyle changes, such as exercise, stress management, and sleep hygiene, to enhance overall health and well-being.

  • Mind-body connection: We emphasize the importance of the mind-body connection, offering stress management techniques and mindfulness practices to promote emotional well-being.


The combination of laser therapy and chiropractic care represents a powerful and effective approach to pain management and holistic wellness. At Healthsprout Chiropractic and Wellness, we are committed to providing our patients with the highest quality care and guiding them on a journey toward optimal health and well-being. We’re pleased to be able to bring this innovative treatment to our patients.



By: Dr. Eric Richards


Field with fall plants
Seasonal allergies

If you’re like me, you love autumn but loathe the seasonal allergies that accompany it, generally stemming from ragweed. The congestion, the itchy eyes, the minor headaches, the “allergic shiners”. All these symptoms add up to a pretty miserable experience despite the glorious foliage and beautiful weather.


There are thousands of articles out there about seasonal allergies and home remedies to alleviate the symptoms. We aren’t going to rehash the same tired protocols here. Some of these treatments have anecdotal evidence of their efficacy, but at the end of the day, the best treatments for seasonal allergies are antihistamines, reducing inflammation, and self-care.


This is where chiropractic and massage can benefit you.


What Are Seasonal Allergies, Anyway?


Allergies occur when the body's immune system overreacts to generally harmless substances, such as pollen, bee venom, pet dander, or certain foods. In response, the immune system produces antibodies that mistakenly identify these substances as dangerous. When exposed to these allergens, the immune system's reaction can cause inflammation in various body systems, such as the skin, sinuses, airways, or digestive system.


The severity of allergic reactions varies greatly among individuals and can range from mild discomfort to a life-threatening emergency called anaphylaxis. In layman’s terms, allergies are caused by the body’s response to a foreign substance. If you are allergic to that substance, inflammation occurs.

This is where a good chiropractor can help.


Seasonal allergies, and more importantly environmental allergies, can cause significant inflammation and negatively affect your health. When allergens are combined with inflammation caused by other chronic conditions, it can affect your health and quality of life. This makes you more susceptible to other illnesses because it weakens your immune system.


Chiropractic Care and Allergies


Chiropractic care has the potential to alleviate symptoms associated with chronic inflammation and alleviate stress that contributes to the condition. A health study revealed that 9 chiropractic lower back manipulations resulted in the normalization of inflammation mediators.


Chiropractors can offer manual adjustments to the spine to release tension, relieve pinched or irritated spinal nerves, and potentially reduce the production of neuropeptides and cytokines. By influencing cytokines, which are proteins that regulate the immune system's cells and can trigger severe inflammation, spinal adjustments promote better nerve signaling and communication in the body. This, in turn, supports the overall health of the immune system, reducing the likelihood of chronic inflammation.


Chiropractic care offers benefits in terms of immune system functioning by ensuring proper communication throughout the body. Chiropractors can pinpoint elements that may disrupt bodily functions and correct misalignments, creating clearer communication pathways and restoring balance to the immune system.


In addition to enhancing immune system performance, chiropractic adjustments can also regulate the release of histamines, which tend to increase during allergy season. Cortisol, a hormone produced in the adrenal gland, is responsible for counteracting the effects of excessive histamine levels. However, misaligned or blocked nerves in the spine that connect the adrenal gland and the brain can disrupt the production of cortisol, throwing this hormonal balance askew.


How Healthsprout Can Help


Our role goes beyond mere alignment and communication restoration. We can offer lifestyle recommendations and provide nutrition advice, addressing all these aspects comprehensively. We’ll help you devise solutions that consider the interplay of these factors, offering a holistic approach to healthcare.


There is no cure for allergies, unfortunately. Nonetheless, some common sense and good housekeeping practices can alleviate some symptoms. Add chiropractic care to help relieve inflammation and you can get through this allergy season with minimal effects.


At Healthsprout, our commitment is your holistic wellness. Contact us today to discuss how we can help you.

A lot of people suffer from this pain. It's a common problem and there is a lot of misinformation out there about what can and can't be done to help relieve the pain. Chiropractic care is a natural healing art that works to improve the health of the whole body. Chiropractors are able to treat a lot of health concerns through pain relief. This blog will show some of the reasons that HealthSprout Chiropractic & Wellness are the best options for treating your neck and shoulder pain.


What are the main causes of pain?

There are a lot of reasons that this pain can happen. Neck pain is often caused by an injury to the muscles or bones in the area, but they're also may be issued with your spine causing poor spinal alignment. Shoulder problems occur for many different reasons including overuse injuries like rotator cuff tears, dislocation of the glenohumeral joint, and impingement syndrome. It can also be caused by neurological problems like a herniated disc in your neck or pinched nerve that is causing issues with the nerves around this area of the body.


Different types of pain



There are many different types of pain that you could be dealing with. This pain can vary in severity, duration, and location depending on what is causing the problem.

  • Neck pain may occur near the base of your skull or it might radiate further down along your side or upper back.

  • The area around your shoulders can also cause its own set of issues including tingling or numbness in your arms, chest pain that can be felt under the shoulder blades, and even weakness extending down the arm.

  • Neck and shoulder problems may also cause headaches to occur since there are so many nerves surrounding this area that control both sensory input as well as muscle function.

Risk Factors?

There are a few risk factors that can make people more likely to suffer some of the common ones include:

- Neck Injury

- Neck Pain in the Past

- Neck Tension or Stress

- Neck Whiplash Injuries

If you have any history of these types of issues then you are likely at a higher risk for developing neck and shoulder pain in the future. Neck injury is one of the most common reasons that people develop issues with their shoulders, so it's important to be aware of your own history if you have had an issue before.


What treatments are available?



There are a lot of treatment options available. Neck injuries may be able to heal with time, but more serious problems like herniated discs or bone spurs can require surgery in order to properly treat the issue.

  • Neck osteoarthritis is another major concern that will need an MRI followed by possible surgery or other treatments to help with the issue.

  • Neck or shoulder pain can also be treated through chiropractic care that uses natural methods to relieve some of the problems you may be experiencing.

How does chiropractic care work?

Chiropractors are able to treat a lot of issues by using spinal adjustments to help relieve some of the pain you are experiencing. Neck and shoulder problems can often be related to poor spinal alignment which causes pressure on your nerves, muscles, or even bones around this area.

Our Chiropractors use their hands as well as a special table that allows them to quickly realign your spine so that all parts of it are in proper alignment. This can be caused by a lot of different issues, but chiropractic is an excellent way to get relief from the discomfort you are experiencing.


Why should I choose a chiropractor as a treatment?



There are many reasons that going with a chiropractor for your neck or shoulder problem will help you in getting the care you need. Neck and shoulder problems can be extremely painful, but they're also often very complicated to properly diagnose since there are so many different health concerns that could lead to the pain you're experiencing.

Dr. Eric Richards is a chiropractor who is fully trained in both the musculoskeletal system as well as neurological issues which means they will be able to accurately diagnose your problem and help you get relief from the pain.

Neck and shoulder problems can also be treated with a combination of chiropractic care as well as other treatments like massage, acupuncture, or physical therapy depending on what is needed to help relieve some of the discomforts you're experiencing.


Who should I see for neck and shoulder problems?

There are many different chiropractors that can help with the pain. You should always make sure you are choosing someone who is fully licensed to provide the care you need since this will be important in getting relief from your symptoms.

We have been practicing for years and know what you're going through and how to help provide relief from the pain and discomfort that may be affecting your life right now.

Neck pain can affect people of all different backgrounds, but if this issue sounds familiar then it's important to get the help you need in a timely manner.

Neck problems may also require a little more training than most other kinds of issues, so finding someone who has done their post-graduate training in this area will make it easier to get the treatment you need and deserve.


Who can I trust for my neck and shoulder problems?

There are many different chiropractors that work with this kind of pain every day, so there is no reason not to choose one of them. Neck or even upper back issues may take a bit of time to properly diagnose and treat, so going with a chiropractor who is experienced in both the issue as well as treatment options will be important.

Neck problems can also be very complicated which means you'll want someone that has more training than most other doctors have had.

How long does it take for my neck or shoulder issues to heal? Neck or shoulder problems can take a while to heal depending on how severe they are. If you suffer from any kind of neck or even upper back issues, it's important for you to go with someone who is experienced in both the issue as well as treatment options.


What things could chiropractic care help?

Chiropractors are able to treat many different health issues through pain relief. Neck and shoulder problems can be treated with chiropractic care in a number of ways that may help the issue to resolve itself over time. This type of natural treatment is often able to treat:

- Neck Pain

- Shoulder Pain

- Numbness or Weakness in the Arms and Hands

- Neck and Shoulder Tension

- Neck and Shoulder Stiffness

Chiropractic care is a great way to treat these types of concerns without having to resort to using medications or surgery. It can be debilitating for those who suffer from it, so taking the time out every week for chiropractic care is a great idea if you are suffering from it.


Conclusion

The pain can be very intense and makes it difficult to perform your daily tasks. To help get better relief from such pain, you can visit your doctor and ask them for a referral to a chiropractor.

Chiropractic is a proven and highly effective treatment option for those with neck and shoulder problems. We know that many people want to avoid surgery and the risks that come with it. With the help of a chiropractor, you can feel better and get back to living life again!

Call 770-517-2240 / Text 770 637-4266 for more information. If you have any questions, don't hesitate to reach out to us. We would love to hear from you!


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