Reflection and Change
I am almost done writing about the New Year advantage. I love it, I love the opportunity that comes from this time. I also think it is a bad time to take your focus from health. I had a member at one of my gyms tell me that she needed to pause her membership through January, and though I didn’t say it at the time, all I could think later was “what is she thinking? This is the best time to be committed and make a serious step in the right direction!” And I mean this. I ha