The Daily Sprout

The 60 Day Turnaround scares many people.  Does it scare you?  I hope not, but I can understand if it does.  You are unsure of your ability to be committed… 60 days, no grains, no sugar, no legumes, no root vegetables, no fruits outside of a handful of berries… what in the world are you going to eat? The reality, is that there are a ton of great items to eat.  Join the community at this facebook group – https://www.facebook.com/groups/1692798601041229/ And check out the incre

Low Grade CONSTANT Inflammation I have been telling the story of sugar induced inflammation for over a decade, and now it is really finally coming into mainstream.  A new film, That Sugar Film   is dedicated to telling the story as well.  The book documents the path of eating “healthy foods” that are actually loaded with sugar, which is a big part of much of the health food market.  It is why we do shopping excursions on the 60 Day Path.  Get smart, get right with understandi