Vitamin D, when and how to reduce your intake??
Spring is coming… and we have had some very cloudy skies here in the Atlanta area… all winter, and still as we have begun to see a spring turnaround. Which brings the question about Vitamin D. If you have been taking it regularly for the winter, good job… if you still plan on taking it for the spring, well… lets see how your plan stacks up. First off, it is important to trust that most people have a deficiency in Vitamin D. I believe it is in part due to the excessive fear