Keto misses the boat… 60 Day Time
Long before there was a “Keto”, there was 60 Day Turnaround… long before there was 60 Day Turnaround, there was the Healing Diet, and...
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The Daily Sprout
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Dr. Eric Richards
- Aug 15, 2018
Building Health through Peace
August and September are a pretty significant source of stress for about 100% of parents of children in higher elementary school through...
Dr. Eric Richards
- May 22, 2018
Splendid healing… a God Story
I wrote a few weeks ago about walking through a time of stress, second only to some compound stresses about 10-11 years ago. An through...
Dr. Eric Richards
- May 16, 2018
Summer Plans – “Making the most of it”
Summer is a time of poor health. Seriously, poor health. Decision making goes out the window, commitments go out the window, ice cream...
Dr. Eric Richards
- May 7, 2018
In the midst of struggle…
We all go through ups and downs in our lives. Easy times and hard times as it were…. and as I have shared so many times in my mission...
Dr. Eric Richards
- Apr 15, 2018
Steps to Well – 5 BIG ONES
In the endless pursuit of wellness, there are roadblocks, stumbling blocks, misdirections, and more… life is difficult enough to even...
Dr. Eric Richards
- Apr 13, 2018
All this 60 Day Turnaround Jazz!
So, the question came up today… “How much is it, is it worth it, and what are these other options??” So I figured I would answer this for...
Dr. Eric Richards
- Apr 9, 2018
Taming the BEAST
When I think about this title, I automatically go to a place of addiction. The beast within, that thing in us that drives our bad...
Dr. Eric Richards
- Mar 13, 2018
Workout for the WEEK!
With Spring coming… I am hoping you are feeling more motivated to get something done for your health… for your long-term health. Not...
Dr. Eric Richards
- Mar 12, 2018
Sorting The Supplements
I am getting ready for my workshop for Monday night with my 60 Day Turnaround Group… sorting the supplements. Good material to share...
Dr. Eric Richards
- Jan 29, 2018
60 Days is nothing to give for health…
The 60 Day Turnaround scares many people. Does it scare you? I hope not, but I can understand if it does. You are unsure of your...
Dr. Eric Richards
- Jan 10, 2018
How many days out of the year should health matter?
Commitment. Are you a committed individual? Or just interested? In life. In all things that bring an abundant life. I received a text...
Dr. Eric Richards
- Jan 8, 2018
Don’t Let Football Control your Mood!
18 years (17 in some methods of counting) ago the Buffalo Bills were in the playoffs. That was a long time ago, a long drought, and it...
Dr. Eric Richards
- Jan 5, 2018
Why Sugar Is SOOOO Bad.
Low Grade CONSTANT Inflammation I have been telling the story of sugar induced inflammation for over a decade, and now it is really...
Dr. Eric Richards
- Nov 8, 2017
Leptin
Excerpts from the forthcoming Book – “60 Day Turnaround” Leptin is the most significant hormone in the life of anybody concerned about...
Dr. Eric Richards
- Nov 5, 2017
Why Cleanse (while expressing health)
The time is here, my 60 Day Turnaround is going strong with great changes happening all around. Great stuff. So now comes the time to...
Dr. Eric Richards
- Oct 29, 2017
The Season Of Love is Upon Us! Prevent Cancer by Loving!
It is that time once again. The season of Love is upon us. As soon as Halloween exits, the now combined holiday season of Thanksgiving...
Dr. Eric Richards
- Oct 24, 2017
DETOX!!!!
Teaching the Detox I class tonight for the 60 Day People. As I prepped the slides for the new class, new environment, updated material,...
Dr. Eric Richards
- Oct 17, 2017
Healthy People are MEAN – Part II
It was years ago that I wrote the first post along these lines… healthy people are mean. It seems so obvious to me, but obviously odd to...
Dr. Eric Richards
- Oct 16, 2017
Why we HATE Calcium pills!
Calcium – assumed to be the answer to all things bone. It was years ago that the dairy farmers began touting that the calcium rich milk...
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