It isn’t possible. If you were attracted by that title, I can understand. The buzz word of “DETOX” coupled with the current mentality of here and now, and don’t wait, get us a bit excited when we see things like “Detox in a day”. Even if we know it is impossible.
The thing that I believe most people are unclear about, is exactly what detox is. My wife ran into someone who likes to go to the Grove Park Inn annually, someone who she knows from our life here in Woodstock, who commented when they caught wind that we were going for the long weekend… “Oh… I love going there every year. But i missed my trip this year, and I can tell I am missing my detox.”
When she told me I laughed, she laughed, we laughed together. Not AT this person, but rather at the mistakes made in the mentality. Going to the Grove Park Inn is not a detox. Sure, there might be some detox drinks, and some fantastic smelling oils in the inhalation rooms, and the mineral pool… and the outdoor tub… even the tea, that might be detoxifying. But, to truly detox means you need to DRIVE toxin accumulation out, while stopping toxic accumulation in. There is a two – fold process, and it does not involve eating fancy dinners loaded with who knows what.
See, the idea of a health spa… is entirely different than the idea of a spa. Now, I know that all spas want to fit into the health spa mentality. But the retreat that I have run in Cashiers at the High Hampton Inn, involves meeting with the chef, and altering the meals… and putting you through workouts, not just sitting in the tub.
Now, I will say, I hit a pretty hard workout in the little fitness room (they have a huge facility across the street, but they had 50# dumbbells in the close fitness room, and 20 minutes of Squat cleans, and thrusters with 50# DB’s will make anyone cry); but this was mostly relaxing. Granted as well, that I have always preached health of the nervous system above all else. It is why I am a chiropractor, before a nutrition specialist, or before a CrossFit gym owner. I trust in the nervous system as the crux of health, and we build off of that.
So, back to the idea of detox. If you really want to get clean, then get on the 60 Day Turnaround Diet. This is a detoxification machine all by itself. Follow a few steps to cleanse, and BOOM! Actually, I am coming out with the steps to achieve a Suero Plus+ cleanse this 60 day. It is based around Suero Viv and sustained with Juice Plus. I was doing some testing myself, and found that this synergistic effect will definitely kick up anybody’s energy!
You should first watch the testimonial vid’s from the last 60 Day. https://www.youtube.com/playlist?list=PLqOgNLT3GWtVqiU2UBJR_hNudB3ChuOkg
So lets circle back around again – what Detox really is = reducing the toxic stuff in, while increasing the rate at which the toxic stuff comes out. Through homeopathic aids, through nutritionals that aid in reducing inflammation and assisting in pushing out through the liver. These are the key steps to detox, and they require time and effort. Go get it!
Last parting thought – If you want to relax. Go to Grove Park Inn in Asheville… it was awesome.
Be well and Be blessed! - Dr. E