Dr. Mercola gives a big push to turmeric, like he should. I have been consuming it in the Beyond Organic Terrain Product, and love the health benefits! Primarily, for me, the anti-inflammatory benefits. When you work out hard, and cause serious inflammation, it is nice to have multiple anti-inflammatory foods in your diet. If you haven’t heard my Juice Plus Inflammation workshop, you are missing out on understanding the huge anti-inflammatory benefit of the food combination present in the fruit capsules.
So take a listen to this video as Dr. Mercola talks about the benefit of turmeric as an anti-oxidant. Listen to how he is selling his version of the product. He is correct in that you should not have a processed turmeric, but raw. This is why Beyond Organic has created an awesome product, because it comes in a solution base of probiotic rich fermentation.
The Turmeric Terrain is best used by taking a swig daily. This will boost your anti-oxidant levels in your body, as well as reduce inflammation throughout the body. Dr. Weil was once considered the most well-known medical doctor in the world, coming off of multiple successful books and speaking tours. He wrote a pretty nice article on turmeric on his blog.
So a question I have gotten in the past… “Who should take it”?
The Terrain Turmeric formula should be in anyone’s fridge who fits any of these descriptions:
- Creates inflammation through either hard, or long workouts (me).
- Has allergies, or other immune response issues that show signs of inflammation (these would include, rash, hives, common wheezing).
- Retain fluid in either your extremities (ankles and wrists) or your face.
- Has any inflammatory disease diagnosis (arthritis, myalgia, or other -itis disorder).
How to use Turmeric in other ways? Livestrong.com offers some ideas as how to add Turmeric into your life. In addition, a google search for adding turmeric to your diet will give you some pretty good results. It is a nice spice to add to any Indian dish, especially a curry flavored one, if you haven’t ventured that way, perhaps it is time!
And, if you associate curry with noodles, and you know how I feel about refined noodles (stay away… though my youngest daughter loves them so we let her cheat once and awhile), you might wonder how you could ever enjoy the curry flavor again. Well, it is time for a spiral slicer then. I demonstrated one in our first recipe night about a year ago when we prepared some Thai noodles using zucchini and the spiral slicer to make noodles, and almond butter to make the sauce.
Regardless of what steps you take, I believe you should try to take all of these. Get yourself on the terrain, get yourself some turmeric in the house to use as a spice, and consider yourself an inflamed individual if you fit any of the above 4 criteria. Clicking this link for Terrain will get you a free preferred customer membership for a year as well. - Buy Terrain
Enjoy the power of sour! Be Well and Be Blessed! – Dr. E