Total Food Makeover
Total Food Makeover
NEXT LAUNCH DATE – January 23, Monday Night – 6:45PM
We will meet every Monday night at 6:45pm for FIVE WEEKS at HealthSprout
This workshop will be a combined Body By God Challenge with Total Food Makeover. We will focus on these areas:
1. Maximized Living Nutrition Plans: Core/Advanced
2. Body By God Time Management – Dr. Eric’s Mission Management
3. Burst Exercise – High Intensity Training
4. Detoxification Through Diet Choices
Week Five will be all about your meal prep!
Select your choice of registration options below and use paypal to register now!
Here are the details!
Total Food Makeover/Body By God Challenge:
5 Monday Night Classes at 6:45PM (First class is free and open to everyone)
Finale Recipe Night (Pot-Luck style, your chance to show off your skills)
5 Classes at The Garage – A CrossFit Gym (non-members only)
5 Classes of Max T3 Exercise (11:45am M/W/F only option).
T-Shirt
Your choice of either:
- Maximized Living Nutrition Plans Book*
- 40 Day Extreme Makeover Guide
- Paleo Comfort Foods Recipe Book
* – required book if you don’t already own it