Max T3 is a Boot Camp, but not really! It is going to crush you, and lift you up, and change your life!
Using CrossFit style programming from The Garage… mixed with Max T3 programming, merges the perfect blend of activities to launch your new life, especially when used in conjunction with The Total Food Makeover
The Boot Camp is going to meet Monday, Wednesday and Friday at 11:45am at the HealthSprout office, and will use bodyweight exercises.¬† Running, jumping, push-ups, sit-ups, burpees, bear crawls, etc, etc.
There will be classes weekly that are set up in a team design, where you will compete against the other boot campers.¬† Invite your friends, this is going to be awesome, and it is cheaper than any other Boot Camp we have found in the area!
Cost: ¬†$50/month for HealthSprout “Care Plan” Patients
$100/month for all others