Daily Sprout
Posted on 02/08/12 in Daily Sprout,
I have written about cholesterol on occasion over the years. It is always good to revisit. I was speaking about it briefly Monday night at my Makeover talk, and realized that we have not really hit this one hard in a bit. You need to first realize the reality of how statins (cholesterol lowering meds) have fared over the years at reducing heart disease.
So, I am going to give you the body of a recent Maximized Living Health Newsletter to chew on!
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Posted on 02/06/12 in Daily Sprout,
Nope, just kidding. Actually, this is more of a “can I have more fat please”, conversation. You might trust me, you might not. If you don’t, I am not sure why you are reading this… if you say you do, but then you don’t listen to my advice, well, then I would say you probably don’t.
God has given us an incredible bounty of healthy fats on this planet, and it is important that we eat them. I would stand confident in saying that on a daily basis the most important food we consume are dark green vegetables, and fat would be second. The vegetables for their rich and diverse nutrients
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Posted on 02/03/12 in Daily Sprout,
I figured we make it a week of good news. Heather was the last in her family to come get adjusted, but she had some fantastic results given what she is preparing for! Enjoy her story, and have an awesome, blessed weekend! – Dr. E Dr. Eric, I just wanted to share my story with [...]
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Posted on 02/01/12 in Daily Sprout,
Many of you might remember the joke I told a couple years ago, when I went down to San Juan PR for a week. I kidded that I “Married my cousin”. Dumb humor, I enjoyed the joke, most of you thought I was ridiculous for laughing at it so much. The joke was simply that I really went to PR to “Marry” my cousin. I officiated the wedding.
No, I am not an ordained minister, just a guy who loves God, and as such my cousin reached out and asked me to do this… what an honor…
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Posted on 01/30/12 in Daily Sprout,
It has been a few months since I have written about love, and with Valenspines Day around the corner, it only makes sense to do it now (yes, Valenspine’s was hijacked by those trying to sell chocolate and gift cards to be called Valentines). So my thought on love today, is to be in love with the world. – We are running a special promotion for your loved ones this month –
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Posted on 01/28/12 in Daily Sprout,
Quick read for you.
Kiefer = Grain Fed – loaded with A1 Beta Caseine
Amasai = Grass Fed Guernsey Cows – very little if any A1 Beta Caseine
Read this full article on the difference
Here is the Dr. Eric recap –
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Posted on 01/27/12 in Daily Sprout,
Paula Deen has become more publicized despite the possible harm that her foods may have caused to millions of people. Many people are talking about the hamburger donuts, the fact that she withheld information about her diabetes and even that she receives money from pharmaceutical companies. Are we not missing the point?
Yes, she may be a celebrity chef but does that mean she controls what passes your lips? She might be role model, but when has the life of a celebrity truly been someone to look up to? She may have had the rag to riches theme behind her, but when money comes into the picture, stars commonly leave you behind…
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Posted on 01/25/12 in Daily Sprout,
I have often pressed all of you to step up your exercise routine, to push it a little bit harder, and in most cases shorter. I have given you some reasons, but I want to give you more reasons. To go beyond the Growth Hormone and the increased leptin sensitivity, and to talk very specifically [...]
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Posted on 01/23/12 in Daily Sprout,
The world of organic is getting cheaper! Which is good news. First off, I don’t think cheap is the best driver of motivation, because quality and expense tend to go hand in hand in the food world. However, there are certain foods, that it makes perfect sense to go ahead and go cheap with, and then make up the difference elsewhere.
That being said, I took a shopping trip through BJ’s today, and was excited to see what has transpired there! First I went into the area of the deli meats.
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Posted on 01/20/12 in Daily Sprout,
What a funny name for a sprout. The reason, is because I have a dual purpose with this one. FIrst to share some goals for 2012, and second to share some information with those who have expressed interest in Beyond Organic University. So if that isn’t you, then just read the first part! So over [...]
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