I have been “preaching” for years NOT to eat conventionally raised chicken. Conventional means ANYTHING besides organic. So… natural, greenwise, super duper clean… whatever the label, if not ORGANIC, don’t eat it if you care about your health. This of course includes chicken from Chick-fil-a, a grilled chicken salad at a nice restaurant, or a […]
Read MoreThe Power of Whole Food VS Supplement

Juice Plus. Sometimes it seems like people just sell what they sell, and they don’t pursue truth. Well, it seems that way all the time in the world of marketing that we live in. But when it comes to health, well… there is a more important attention to detail, as being right could save a […]
Read MoreOpen Box Health – What A Concept!

Four or so years ago, we began the promotion of an idea. An ideal actually. The ideal of perfectly laying your health decisions out at the feet of God. We started this group, as an organization of patients willing to take our message of the five essentials of health, into the community, to help educate […]
Read MoreReally… Cholesterol? Come on, take a look around you…

CDC reports say we are somewhere between 860,000 and 880,000 deaths per year due to cardiovascular concerns. A number that has risen steadily since 1987. 1987. Why would I pick 1987? The year the first statin drug came on the market. Mevacor. According to a new Time magazine article, a new standard for cholesterol drug […]
Read MoreChanging your Children’s Lives

Kids who KNOW can make wise decisions, kids who don’t have NO hope. Teach your children how to be healthy, and let them make wise decisions, even amid their bad ones. Trans Fat – (from Wikipedia) Although trans fats are edible, consumption of trans fats increases the risk of coronary heart disease[2][3] by raising levels of the lipoprotein LDL (so-called “bad cholesterol”) and […]
Read MoreWorkout of The Week
Its time once again to push you out of your comfort zone, and get into the zone where you feel pain from your work. We did a T-Shirt for our very first XY Garage Games competition (a comp with male/female two person teams). We had a great slogan on the back of the shirt… Unity […]
Read MoreGluten, Gluten and More Gluten

Furthermore on Gluten – This is me posting a Scientific American article on Gluten in response to my article from Monday. So if you are looking to get wise on this, read whatever you can. I say this, because we are all interested in the reality of the concerns of gluten, but we are not so […]
Read MoreGluten is good for you, but Mansanto is death

Well perhaps Gluten isn’t good for you, but it probably isn’t as bad as most think these days. As I was lecturing last Thursday night, I felt like I needed to dig into this new discovery and see what we could learn. The discovery, is a bit of research discovered by Stephanie Seneff PhD, a […]
Read MoreThe Daily Sprout with no real purpose, intent, or direction.

Sometimes I need to write just to write. Many times when I feel this way, I dig a name for the Sprout out of the ashes. But I felt like it was better to let this one live with no name. So before I get into talking about the no specific yet valuable dribble that […]
Read MoreSurvey – Please help
Chiropractic survey about duration of patient visit… this is a report that is being written by my brother in New York. It is his last piece of material as it relates to his schooling. So I took the survey, and agreed to try to get as many of you to take it as well. But […]
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