Nope, just kidding. Actually, this is more of a “can I have more fat please”, conversation. You might trust me, you might not. If you don’t, I am not sure why you are reading this… if you say you do, but then you don’t listen to my advice, well, then I would say you probably don’t.
God has given us an incredible bounty of healthy fats on this planet, and it is important that we eat them. I would stand confident in saying that on a daily basis the most important food we consume are dark green vegetables, and fat would be second. The vegetables for their rich and diverse nutrientsRead More